AlishaI absolutely love following your journey, reading your articles and following your clean eating advice!
NataljaEven whilst travelling, i maintained my lean body by following your guidelines!
MelissaOver 18 kilos down from the clean eating plan!
RachelleIncredible results, following the clean eating guidelines & total body transformation guide!
JessicaThe meals are delicious, I'm never hungry and I can make it for my husband as well so i'm not cooking two different things! It is a well rounded program that fits easily into any lifestyle and can be made to work with your unique situation.
Katie17 kilos already down thanks to the clean eating guidelines!
MegI wanted to begin by thanking you for being such an inspiration and passing on your knowledge the way you do.
ChloeWHAT A DIFFERENCE IN NOT ONLY THE VISUAL EFFECTS BUT IN MY TRAIN OF THOUGHT AND DAY TO DAY LIFE. ITS BEEN WONDERFUL WORKING HARD FOR THESE RESULTS! 24KGS DOWN! AND HONESTLY I DON'T CARE WHAT MY SCALES TELLS ME. I'M MORE INTERESTED IN HOW IT'S AFFECTING MY LIFE!
Natalie 4 weeks in!
Annon3 Month Progress, Thanks to Sophie for the inspiration and support! Here's to leaner living!
Hannah17 kilos down in 6 months!
ChantelleChantelle has lost 8kgs already, only 2 weeks into her custom ongoing post baby plan!
BaileyOnly 4 weeks into the diet plan- the results speak for themselves!
Leah I'm feeling like a different person. I'm feeling like I used to feel. I'm losing baby weight fasting than ever too! My progress photos amaze me. So thank you! Thank you for a program that really is a lifestyle change. A program that changed my family life for the better and made me a happier, healthier mumma for my beautiful children!
KateTHE BOD program is not a diet. It sets you up with the tools to continue on after you finish the 12 weeks.This has now become my lifestyle.
I love the way I live now and I love the knowledge I have gained from this program especially dietary wise so I can give my kids the best start to life.
The recipes, the workouts, the hints and tips... at no stage did I ever get bored or go off track.
FarnoushThe left picture is on 80 kg
The right one 58kg
It is unbelievable what you can do if you just believe and just do it and stay focus.
Kristy Potts50 kilos down in a year! Thank you for bringing out eat clean, live lean. I have been cooking and preparing my meals from it since i purchased it months ago, its fantastic.
ChelseaAmazing results from a track and field athlete!!
SammiWow.Wow.Wow 😍 By far the best part of any coaches job. The results, the hard work and the dedication that is so clearly shown here. 😵 Sammi had her little girl 2 weeks before the twins were born, and like me suffered with haemorrhaging at 8 weeks pp too. (This is really hard to deal with along with a newborn, surgery and recovery!) However after 4 weeks on my #tbtprogram check out her incredible results. I am so so proud and happy to have helped in some way! 🙏 Way to go mama!!! 😆www.sophieguidolin.com.au/eshop
Hannah17 Kilos lighter, in 6 Months!!!
Katelyne BorgJust wanted to show you how far I have come in such a short time!
SamThe clean eating diet plan, is also for males wanting to tone, build muscle and lose body fat!
SamYour books inspire me immensely and you are a true idol.
EmmaClean eating & handwork really do pay off!!
Danika"Feeling so much healthier and loving exercise now, I started clean eating thanks to Sophie Guidolin!"
JoanneCheck out this progress in only 12 WEEKS!!!
Annon Following the protocols of Sophie Guidolin's Meal Plans & Training programs have seen the AMAZING results below!
KatieIncredible results 7 kilos down in 8 weeks!
Reney"Incredible transformation from following Sophie's guidelines!"
Staceestill a fair way to go but 2 years of clean eating & exercise :) never felt better :)
*These are testimonials from satisfied clients. Results can not be guaranteed and results may vary from person to person.