Episode 3 | Pushed to the Edge: The Honeymoon is Over | Breakdowns & Breakthroughs 🥺

Episode 3 | Pushed to the Edge: The Honeymoon is Over | Breakdowns & Breakthroughs 🥺

How much change can you really make in six weeks? ⤵️

In this episode, I hit my breaking point - mentally, physically, and emotionally. With the flu sweeping through the house, the demands of work, and the mental strain of keeping everything balanced (including life online), it felt like too much to handle. The honeymoon phase of this journey is gone, and the real challenges have begun. But, as always, after the hardest moments come breakthroughs.

Join me for a raw and honest check in as I navigate my toughest week yet and show you how everything can shift in just a week.

Visit https://thebod.com.au/ for a FREE Macro Calculator and Once Off Nutrition and Training Plans.


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