MAKE ROOM FOR THE NEXT VERSION OF YOU… She is coming in 2020! 

👉🏼Do you know your purpose? 

👉🏼Do you have clear boundaries? 

👉🏼Are you genuinely happy?

Or.. are you perhaps lost? A bit meh? 

👉🏼Do you self sabotage? Perhaps every day you start a new diet but never stick to it? 

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A post shared by SOPHIE GUIDOLIN (@sophie_guidolin) on Dec 31, 2019 at 5:51pm PST

In the last 8 years in the industry, I have realised one HUGE piece of the puzzle:

Health is not just nutrition and exercise, it is encompassing your mental health and mind set too. 🍃

”Your mind will give up before your body even feels sore”

In 2020, I am so excited to bring you the tools, support, the tour ;) and whole toolbox to live the best life possible- with every piece of the puzzle- nutrition, training and now mindset. 

 I WANT TO EMPOWER WOMEN TO KNOW THEY HAVE EVERYTHING THEY NEED TO LIVE A LIFE OF TOTAL FULFILMENT!

Here are the 6 categories I want you to use to create your own personal goals:

Download your own 2020 template here 

MAKE ROOM FOR THE NEXT VERSION OF YOU… She is coming in 2020!