SIX WEEK Transformation Series | The Results Are In 🥵 (Weight Gain, Muscle, Fat Loss & More) | Ep. 5

How much change can you really make in six weeks? You're about to find out... In this episode, my six-week results are in, and I take a moment to reflect on the journey. I’m proud of the progress I’ve made and how Nathan and I have supported each other throughout, not just as individuals but as a family unit. I also share a vulnerable reflection on how seeing the results has pushed me to want even more – because this isn’t just about physical transformation, it’s about creating lasting habits.