THE BOD Fuel

Name: THE BOD Fuel
Brand: Inspire by Sophie Guidolin Pty Ltd
SKU: BOD-FU01
Price: 49.95 AUD
Availability: InStock

$49.95

Shipping calculated at checkout.

Type

Hardcopy

Hardcopy & eBook Bundle

For anyone interested in their health & nutrition- every recipe comes with nutritional breakdowns! More than just a recipe book 🙏

THE BOD Fuel recipe book is the perfect companion to THE BOD. Full of mouthwatering dishes that can be prepped and frozen, shared with your entire family, adapted to suit your dietary needs and macro-friendly for all those that flexible diet.

THE BOD Fuel is the first dedicated recipe book for THE BOD and contains over 80 recipes. Here's a bit of additional info about the book:

For EVERY recipe - so you know exactly what makes up your food.

With barcodes that will scan directly into your tracking app so you can flexible diet like a pro!

A huge variety to suit every taste including chapters: breakfast, bites, lunch, pre-workout boosters and dinner.

Three 7-day meal plans to suit every activity level - we have three example meal plans with designed to suit a Starter, Maintenance and Pro Bod!

RECIPES INCLUDE:
17 x Vegan Recipes
53 x Vegetarian Recipes
49 x Gluten Free Recipes
52 x Nut Free Recipes
50x Dairy Free Recipes

Greta B.

Absolutely love this book. Have made several of the recipes and love every one of them. Started just before Christmas and have managed to maintain my weight due to eating all of the healthy food! Fantastic!

Elise C.

Love this book! Have 5 of Sophie’s books and use all of them regularly! The nutrition break down is amazing and is super informative! Love the meal plan and that all recipes scan straight into my fitness pal. Highly recommend!!

Pasqualina N.

Again a great book with amazing recipes. Thankyou ❤❤❤

Samantha M.

This book was so great, I loved the macro breakdown!

Stefanie C.

This is by far the best cookbook I’ve purchased that pleases both the men and women in our household. Being that we are all busy with work we usually cook the standard meat and veg. This book has encouraged us to eat a real diverse range of meals that we all love, and are easy! The nutritional breakdown makes planning ahead for meals so much easier based on how active we’ve been during the day. Thankyou!!

Meghan B.

This is my first book from Sophie’s collection and I’m absolutely loving it - all of the recipes are super easy and so tasty! Particularly loved these sweet potato nachos!

Melanie H.

This boom is amazing. Such delicious recipes. I can't wait ti make it all

Amber B.

Love this book! It’s huge and gorgeous and filled with so many delicious recipes. I can’t wait to try them out.

Kristy T.

My partner and me have never been a big fan of cooking but Sophie’s books have changed that! We look forward to choosing new recipes each week and the macro tracker in The Bod Fuel is amazing. We now have Macros, The Bod Fuel and My Kids Eat Volume 2 - highly recommend them all.

Astrid L.

Love the barcodes that put the info straight into fitness pal for me - best idea ever!

Nicola J.

Love this book!

Sharyn G.

I bought 2 books and a bag of bands.The recipies are great the rhubarb and raspberry loaf is now our family favorite.While in ISO in Victoria the bands are getting a lot of use as I am working from home and now only allowed to exercise for 1 hour outside...Thank you and my husband than just you.

Philip D.

I am extremely happy with my purchase of the 4 cook books I purchased. The eggplant was the first and I’m doing some no cook cookies next. I like everything she does and the bar code scan is awesome. Sophie your message has reached all the way around the world to New York. Thank you for what you do, Phil

HAYLEY M.

Love these simple everyday recipes

alicia s.

I love the recipes & knowing my whole family will eat them makes planning meals so much easier!! Thank you Sophie