Sophie Guidolin

An entrepreneur, mum, boss, published author and fitness model. I am also very nerdy, a little weird and also love to cook.

My journey in health and fitness started (way back!) in 2012 when I competed in my first fitness competition and fell in love with health and nutrition. 

Fast forward to 2023, like most single 30 year olds, I have truly experienced the full scale of emotions in life, waking up each day feeling purpose and driven to serve women I am passionate about helping women feel their best. 

I have four beautiful children, live in a coastal town of Australia where I spend most of my days cooking (in a bikini) and educating women on nutrition. 

I'm SO passionate about empowering and inspiring other women to be so fulfilled and aligned with their purpose. 

Sophie x