Get your free eBook valued at $40

Get your free eBook valued at $40

Download Now


  • <br>Eat Clean, Live Lean!
  • My Kids Eat...
  • Eat Clean, Live Lean!
  • Total Body Transformation Guide
  • CUSTOM PLANS Get In shape and lose weight fast

Latest Recipes

Raw Christmas Cake

Raw Christmas Cake

A delicious, raw alternative this festive season!

View Recipe...
Rice Crackles

Rice Crackles

A healthy take on a childhood favourite!

View Recipe...
Christmas Pudding

Christmas Pudding

A healthy spin on the Christmas Favourite!

View Recipe...
Cold Rolls

Cold Rolls

A delicious, healthy snack/meal that caters for everyones needs!

View Recipe...
Creamy Quinoa Porridge

Creamy Quinoa Porridge

A delicious alternative to oats!

View Recipe...

Latest Articles

To Stretch Or Not To Stretch?

To Stretch Or Not To Stretch?

02nd Oct 2015

Is stretching useful and is it for you?

Continue Reading...
How to grow, lift & tone your booty!

How to grow, lift & tone your booty!

14th Sep 2015

The hottest body part at the moment seems to be the good old 'booty' so how do...

Continue Reading...
Hospital Bags- The things we needed more of, didn't use and what I wish I had packed!

Hospital Bags- The things we needed...

13th Sep 2015

After writing a blog with what I was taking to the hospital, here is a post...

Continue Reading...
Evie & Aria's Birth Story!

Evie & Aria's Birth Story!

11th Sep 2015

Evie Mae & Aria Joy, into the world we come! The intimate details- and photos...

Continue Reading...
Are you aware of the all the chemicals in your home?

Are you aware of the all the chemicals...

09th Sep 2015

Chemicals are in almost everything we purchase to clean our homes, do you know...

Continue Reading...
Follow me on Instagram

Sophie Guidolin – Australian Born Fitness model & mother of two!

A Clean Eating & WHOLEFOOD advocate For Weight Loss, Health and Well Being. Qualified nutritionist, trainer & coach!

My aim is to inspire and motivate others to embark on a healthy lifestyle change or weight loss, through clean eating. 

Here you will find everything to need to start you on your new lifestyle change! Whether it’s weight loss, muscle definition, post baby shape up, pre wedding transformation, fitness modeling or a healthy lifestyle change everything you need is within the one site!

Continue reading

Sign up for
Tips, Recipes
& More

Success Stories

  • Farnoush
    Farnoush The left picture is on 80 kg The right one 58kg It is unbelievable what you can do if you just believe and just do it and stay focus.
    Danika "Feeling so much healthier and loving exercise now, I started clean eating thanks to Sophie Guidolin!"
    Katie 17 kilos already down thanks to the clean eating guidelines!
    Melissa Over 18 kilos down from the clean eating plan!
  • Alisha
    Alisha I absolutely love following your journey, reading your articles and following your clean eating advice!
    Stacee still a fair way to go but 2 years of clean eating & exercise :) never felt better :)
    Annon 3 Month Progress, Thanks to Sophie for the inspiration and support! Here's to leaner living!
  • Meg
    Meg I wanted to begin by thanking you for being such an inspiration and passing on your knowledge the way you do.
    Reney "Incredible transformation from following Sophie's guidelines!"
    Annon Following the protocols of Sophie Guidolin's Meal Plans & Training programs have seen the AMAZING results below!
    Chelsea Amazing results from a track and field athlete!!
  • Sam
    Sam Your books inspire me immensely and you are a true idol.
    Rachelle Incredible results, following the clean eating guidelines & total body transformation guide!
    Kristy Potts
    Kristy Potts 50 kilos down in a year! Thank you for bringing out eat clean, live lean. I have been cooking and preparing my meals from it since i purchased it months ago, its fantastic.
    Bailey Only 4 weeks into the diet plan- the results speak for themselves!
  • Natalie
    Natalie 4 weeks in!
    Natalja Even whilst travelling, i maintained my lean body by following your guidelines!
    Sam The clean eating diet plan, is also for males wanting to tone, build muscle and lose body fat!
    Joanne Check out this progress in only 12 WEEKS!!!
  • Megan
    Chantelle Chantelle has lost 8kgs already, only 2 weeks into her custom ongoing post baby plan!
Have a question?
Check out my FAQs
Real Time Web Analytics