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  • <br>Eat Clean, Live Lean!
  • My Kids Eat...
  • Eat Clean, Live Lean!
  • Total Body Transformation Guide
  • CUSTOM PLANS Get In shape and lose weight fast

Latest Recipes

Raw Christmas Cake

Raw Christmas Cake

A delicious, raw alternative this festive season!

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Rice Crackles

Rice Crackles

A healthy take on a childhood favourite!

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Christmas Pudding

Christmas Pudding

A healthy spin on the Christmas Favourite!

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Cold Rolls

Cold Rolls

A delicious, healthy snack/meal that caters for everyones needs!

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Creamy Quinoa Porridge

Creamy Quinoa Porridge

A delicious alternative to oats!

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Latest Articles

Our Twin Girls Nursery Reveal!

Our Twin Girls Nursery Reveal!

22nd Aug 2015

Think rose gold, soft pastel colours and a nursery fit for two little...

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Pregnancy Blog Bottles, Breast Milk & Formula

Pregnancy Blog Bottles, Breast Milk &...

18th Aug 2015

All things MILK related!

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Rectus Abdominis Diastasis (RAD) guest blog by Amber, physiotherapist, APAM

Rectus Abdominis Diastasis (RAD) guest...

10th Aug 2015

As the abdomen grows during pregnancy, it stretches the connective tissue and...

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32 Weeks Pregnant Photoshoot With Twins

32 Weeks Pregnant Photoshoot With Twins

08th Aug 2015

What an amazing day to spend in the studio with my favourite photographers, Kit...

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In the Media (2015)

In the Media (2015)

03rd Aug 2015

It's always weird to see yourself in the media, especially when the stories are...

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Sophie Guidolin – Australian Born Fitness model & mother of two!

A Clean Eating & WHOLEFOOD advocate For Weight Loss, Health and Well Being. Qualified nutritionist, trainer & coach!

My aim is to inspire and motivate others to embark on a healthy lifestyle change or weight loss, through clean eating. 

Here you will find everything to need to start you on your new lifestyle change! Whether it’s weight loss, muscle definition, post baby shape up, pre wedding transformation, fitness modeling or a healthy lifestyle change everything you need is within the one site!

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Success Stories

  • Olivia
    Olivia
    Joanne
    Joanne Check out this progress in only 12 WEEKS!!!
    Reney
    Reney "Incredible transformation from following Sophie's guidelines!"
    Stacee
    Stacee still a fair way to go but 2 years of clean eating & exercise :) never felt better :)
  • Chelsea
    Chelsea Amazing results from a track and field athlete!!
    Melissa
    Melissa Over 18 kilos down from the clean eating plan!
    Alisha
    Alisha I absolutely love following your journey, reading your articles and following your clean eating advice!
    Sam
    Sam The clean eating diet plan, is also for males wanting to tone, build muscle and lose body fat!
  • Meg
    Meg I wanted to begin by thanking you for being such an inspiration and passing on your knowledge the way you do.
    Sam
    Sam Your books inspire me immensely and you are a true idol.
    Bailey
    Bailey Only 4 weeks into the diet plan- the results speak for themselves!
    Kristy Potts
    Kristy Potts 50 kilos down in a year! Thank you for bringing out eat clean, live lean. I have been cooking and preparing my meals from it since i purchased it months ago, its fantastic.
  • Danika
    Danika "Feeling so much healthier and loving exercise now, I started clean eating thanks to Sophie Guidolin!"
    Annon
    Annon Following the protocols of Sophie Guidolin's Meal Plans & Training programs have seen the AMAZING results below!
    Farnoush
    Farnoush The left picture is on 80 kg The right one 58kg It is unbelievable what you can do if you just believe and just do it and stay focus.
    Chantelle
    Chantelle Chantelle has lost 8kgs already, only 2 weeks into her custom ongoing post baby plan!
  • Annon
    Annon 3 Month Progress, Thanks to Sophie for the inspiration and support! Here's to leaner living!
    Katie
    Katie 17 kilos already down thanks to the clean eating guidelines!
    Natalja
    Natalja Even whilst travelling, i maintained my lean body by following your guidelines!
    Megan
    Megan
  • Rachelle
    Rachelle Incredible results, following the clean eating guidelines & total body transformation guide!
    Natalie
    Natalie 4 weeks in!
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