All I can say is wow! Eating clean has made such an impact not only to my amazing new body, but also to the way I feel!

  • <br>Eat Clean, Live Lean!
  • My Kids Eat...
  • Eat Clean, Live Lean!
  • Total Body Transformation Guide
  • CUSTOM PLANS Get In shape and lose weight fast

Latest Recipes

Raw Christmas Cake

Raw Christmas Cake

A delicious, raw alternative this festive season!

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Rice Crackles

Rice Crackles

A healthy take on a childhood favourite!

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Christmas Pudding

Christmas Pudding

A healthy spin on the Christmas Favourite!

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Cold Rolls

Cold Rolls

A delicious, healthy snack/meal that caters for everyones needs!

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Creamy Quinoa Porridge

Creamy Quinoa Porridge

A delicious alternative to oats!

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Latest Articles

Your Guide to Setting the Ultimate New Years Resolutions & Sticking to them!

Your Guide to Setting the Ultimate New...

01st Jan 2015

How do you plan on sticking to your resolutions?

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Your most asked questions- ANSWERED!

Your most asked questions- ANSWERED!

27th Dec 2014

The emails I get, the questions I receive- all answered here for you!

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Surviving the festive season

Surviving the festive season

10th Dec 2014

Want to stay in shape over the festive season? Here is my guide!

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My ultimate Xmas fit girl gift guide

My ultimate Xmas fit girl gift guide

08th Dec 2014

Need to buy a gift for the girl who loves her fitness? All prices are covered,...

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We're getting married!

We're getting married!

29th Sep 2014

Yay, I can finally announce the date and the details!

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Sophie Guidolin – Clean Eating & WHOLEFOODS For Weight Loss, Health and Well Being.

Hi, My name is Sophie Guidolin, Australian born Fitness Model and mother of two.

Welcome to my website of motivation, clean eating, inspiration and free recipes to get you started on your weight loss, or healthy lifestyle change!

Here you will find everything to need to embark on your new lifestyle change! Whether it’s weight loss, muscle definition, post baby shape up, pre wedding transformation, fitness modeling or a healthy lifestyle change everything you need is within the one site!

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Success Stories

  • Farnoush
    Farnoush The left picture is on 80 kg The right one 58kg It is unbelievable what you can do if you just believe and just do it and stay focus.
    Danika
    Danika "Feeling so much healthier and loving exercise now, I started clean eating thanks to Sophie Guidolin!"
    Reney
    Reney "Incredible transformation from following Sophie's guidelines!"
    Natalie
    Natalie 4 weeks in!
  • Melissa
    Melissa Over 18 kilos down from the clean eating plan!
    Olivia
    Olivia
    Natalja
    Natalja Even whilst travelling, i maintained my lean body by following your guidelines!
    Chantelle
    Chantelle Chantelle has lost 8kgs already, only 2 weeks into her custom ongoing post baby plan!
  • Sam
    Sam The clean eating diet plan, is also for males wanting to tone, build muscle and lose body fat!
    Stacee
    Stacee still a fair way to go but 2 years of clean eating & exercise :) never felt better :)
    Annon
    Annon 3 Month Progress, Thanks to Sophie for the inspiration and support! Here's to leaner living!
    Annon
    Annon Following the protocols of Sophie Guidolin's Meal Plans & Training programs have seen the AMAZING results below!
  • Joanne
    Joanne Check out this progress in only 12 WEEKS!!!
    Megan
    Megan
    Meg
    Meg I wanted to begin by thanking you for being such an inspiration and passing on your knowledge the way you do.
    Sam
    Sam Your books inspire me immensely and you are a true idol.
  • Bailey
    Bailey Only 4 weeks into the diet plan- the results speak for themselves!
    Alisha
    Alisha I absolutely love following your journey, reading your articles and following your clean eating advice!
    Chelsea
    Chelsea Amazing results from a track and field athlete!!
    Kristy Potts
    Kristy Potts 50 kilos down in a year! Thank you for bringing out eat clean, live lean. I have been cooking and preparing my meals from it since i purchased it months ago, its fantastic.
  • Katie
    Katie 17 kilos already down thanks to the clean eating guidelines!
    Rachelle
    Rachelle Incredible results, following the clean eating guidelines & total body transformation guide!
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