All I can say is wow! Eating clean has made such an impact not only to my amazing new body, but also to the way I feel!

  • <br>Eat Clean, Live Lean!
  • My Kids Eat...
  • Eat Clean, Live Lean!
  • Total Body Transformation Guide
  • CUSTOM PLANS Get In shape and lose weight fast

Latest Recipes

Raw Christmas Cake

Raw Christmas Cake

A delicious, raw alternative this festive season!

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Rice Crackles

Rice Crackles

A healthy take on a childhood favourite!

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Christmas Pudding

Christmas Pudding

A healthy spin on the Christmas Favourite!

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Cold Rolls

Cold Rolls

A delicious, healthy snack/meal that caters for everyones needs!

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Creamy Quinoa Porridge

Creamy Quinoa Porridge

A delicious alternative to oats!

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Flu Fighters! How To Boost Your Immune System This Winter

Flu Fighters! How To Boost Your Immune...

23rd Apr 2015

With winter just around the corner, here are some simple- yet effective natural...

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School is back- what are you going to pack?

School is back- what are you going to...

20th Apr 2015

It's the start of Term 2 in Australia, here are some ideas for packing your...

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Smoothie power!

Smoothie power!

17th Apr 2015

Do you struggle to eat breakfast whilst on the run? Do you find mornings a...

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The First Trimester

The First Trimester

12th Mar 2015

A tell all into the journey of our first trimester with TWINS!

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Your Guide to Setting the Ultimate New Years Resolutions & Sticking to them!

Your Guide to Setting the Ultimate New...

01st Jan 2015

How do you plan on sticking to your resolutions?

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Sophie Guidolin – Clean Eating & WHOLEFOODS For Weight Loss, Health and Well Being.

Hi, My name is Sophie Guidolin, Australian born Fitness Model and mother of two.

Welcome to my website of motivation, clean eating, inspiration and free recipes to get you started on your weight loss, or healthy lifestyle change!

Here you will find everything to need to embark on your new lifestyle change! Whether it’s weight loss, muscle definition, post baby shape up, pre wedding transformation, fitness modeling or a healthy lifestyle change everything you need is within the one site!

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Success Stories

  • Melissa
    Melissa Over 18 kilos down from the clean eating plan!
    Joanne
    Joanne Check out this progress in only 12 WEEKS!!!
    Alisha
    Alisha I absolutely love following your journey, reading your articles and following your clean eating advice!
    Danika
    Danika "Feeling so much healthier and loving exercise now, I started clean eating thanks to Sophie Guidolin!"
  • Kristy Potts
    Kristy Potts 50 kilos down in a year! Thank you for bringing out eat clean, live lean. I have been cooking and preparing my meals from it since i purchased it months ago, its fantastic.
    Megan
    Megan
    Rachelle
    Rachelle Incredible results, following the clean eating guidelines & total body transformation guide!
    Reney
    Reney "Incredible transformation from following Sophie's guidelines!"
  • Stacee
    Stacee still a fair way to go but 2 years of clean eating & exercise :) never felt better :)
    Annon
    Annon Following the protocols of Sophie Guidolin's Meal Plans & Training programs have seen the AMAZING results below!
    Sam
    Sam The clean eating diet plan, is also for males wanting to tone, build muscle and lose body fat!
    Chantelle
    Chantelle Chantelle has lost 8kgs already, only 2 weeks into her custom ongoing post baby plan!
  • Natalja
    Natalja Even whilst travelling, i maintained my lean body by following your guidelines!
    Meg
    Meg I wanted to begin by thanking you for being such an inspiration and passing on your knowledge the way you do.
    Bailey
    Bailey Only 4 weeks into the diet plan- the results speak for themselves!
    Farnoush
    Farnoush The left picture is on 80 kg The right one 58kg It is unbelievable what you can do if you just believe and just do it and stay focus.
  • Natalie
    Natalie 4 weeks in!
    Katie
    Katie 17 kilos already down thanks to the clean eating guidelines!
    Annon
    Annon 3 Month Progress, Thanks to Sophie for the inspiration and support! Here's to leaner living!
    Chelsea
    Chelsea Amazing results from a track and field athlete!!
  • Olivia
    Olivia
    Sam
    Sam Your books inspire me immensely and you are a true idol.
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