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In this episode, I speak with my Holistic Psychologist, Laura, who is a EFTMRA Practitioner about Emotional Freedom Technique (EFT) / Tapping. I started working with Laura a few months ago and it's had a huge impact on my life.
Emotional Freedom Technique (EFT) is an alternative treatment for physical pain and emotional distress. It's also referred to as tapping or psychological acupressure. People who use this technique believe tapping the body can create a balance in your energy system and treat pain.
Emotional Freedom Technique (EFT) is an alternative treatment for physical pain and emotional distress. It's also referred to as tapping or psychological acupressure. People who use this technique believe tapping the body can create a balance in your energy system and treat pain.
✨ Breakdown of the Episode:
Background on Laura
What is tapping/EFT
How tapping/EFT works
Limiting beliefs
Changing our limiting beliefs
A tapping sequence
Finding an EFT Practitioner
Results from tapping
Utilising tapping as a parent
How often do you do tapping and how long for
Visit Laura's IG @hersuccessfulmind
✨Connect with my community:
Join the conversation in my closed Facebook group here
Ask a question on my Hotline by calling 07 5649 6851
Follow on Instagram @flourishandfulfilled
If you would like to show your support for Flourish & Fulfilled with Sophie Guidolin. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify.
CREDITS:
Join the conversation in my closed Facebook group here
Ask a question on my Hotline by calling 07 5649 6851
Follow on Instagram @flourishandfulfilled
If you would like to show your support for Flourish & Fulfilled with Sophie Guidolin. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify.
CREDITS:
Host: Sophie Guidolin @sophie_guidolin
Guest: Laura @hersuccessfulmind
This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan
Guest: Laura @hersuccessfulmind
This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan
Technical Producer: Adam Gauder @adamgauder
For advertising opportunities please email tamara.burns@thespinstudio.com.au
For advertising opportunities please email tamara.burns@thespinstudio.com.au
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