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All Your Hair Care Questions Answered: My Go-To Hair Routine & Favourite Products
If you’ve ever wondered about my hair care routine, from what shampoo I use to how I keep my extensions in top shape, this blog is your one-stop guide. I get so many questions about how I maintain my hair, so here’s a breakdown of my go-to products, tools, and tips for keeping my locks healthy, shiny, and easy to manage.
Shampoo & Conditioner: My Must-Have for Moisturised Hair
Let’s start with the basics: shampoo and conditioner. I’m all about hydration, and the shampoo and conditioner I use are super thick, soft, and keep my hair moisturised without weighing it down. It’s a game-changer, especially if you’re dealing with dryness or frizz. Keeping your hair healthy starts with what you use in the shower!
Hot Tip: Always choose a shampoo that suits your hair type and doesn’t strip your hair of its natural oils. Look for formulas that are sulphate-free if you have extensions or coloured hair.
When it comes to evidence-based protocols for hair care, shampoo and conditioner are absolute essentials for maintaining healthy, moisturised hair. Research supports the importance of choosing products with hydrating ingredients that protect your hair’s natural moisture barrier. Opting for shampoos and conditioners with ingredients like glycerin, aloe vera, and natural oils can help lock in hydration, reduce frizz, and promote overall hair health. Sulphate-free formulas are particularly beneficial if you have coloured or treated hair, as they cleanse without stripping away essential oils or causing damage. The right shampoo and conditioner combo will leave your hair feeling soft, nourished, and full of life, making them must-haves for anyone looking to maintain moisture-rich, healthy locks.
Weft Hair Extensions: Why I Love Invisible Wefts
When it comes to hair extensions, I swear by invisible wefts. I get mine done at Trendz on the Gold Coast, and I couldn’t recommend them enough. Not only do they offer top-notch service, but they also travel interstate for those of you who don’t live nearby!
One of the best things about invisible wefts is how low-maintenance they are. You only need to get them moved up every 8-9 weeks, and they’re super comfortable—I can throw my hair up in a ponytail, and you’d never know they’re there. They don’t pull, they don’t hurt, and they blend seamlessly into my natural hair.
Twins Hair Brushes: The Only Brushes I Use
Let’s talk about hair brushes. Curly hair, especially with extensions, can be a pain to manage. But I’ve found my holy grail in Twins Hair Brushes. These brushes have a combination of bristles and a curved design that somehow makes brushing out unruly curls so much easier. They glide through hair without tugging and are safe for both wet hair and extensions—no more breaking or tangling!
Pro Tip: Always brush from the ends and work your way up to avoid unnecessary pulling on your hair or extensions.
When it comes to hairbrushes, they might seem like one of the most basic tools in your beauty arsenal, but they can actually play a significant role in your hair’s health—or lack thereof. Over the years, countless myths have circulated about how to properly brush your hair, which types of brushes to use, and how often to use them. Let’s break down some of these myths and get to the bottom of how brushing can help—or harm—your precious locks.
Myth 1: You Should Brush Your Hair 100 Times a Day
This is one of the oldest myths in the hair care world, passed down from generation to generation. The idea was that by brushing your hair a hundred strokes a day, you could stimulate the scalp and distribute natural oils evenly throughout your hair for a glossy, healthy look.
Reality: While gentle brushing can help distribute oils, 100 strokes a day is excessive. Overbrushing can actually lead to hair damage, breakage, and even hair loss due to the tension it places on your scalp and strands. Brushing too much strips your hair of its natural oils, causing dryness and making your hair more prone to split ends.
Myth 2: All Hairbrushes Are the Same
Have you ever grabbed the nearest brush, regardless of the bristle type or design, and gone to town on your hair? Most of us have. After all, a hairbrush is just a hairbrush, right? Wrong. The type of brush you use can make or break your hair (literally).
Reality: Not all hairbrushes are created equal. The brush you choose should depend on your hair type and styling needs. For instance:
- Wide-tooth combs or detangling brushes are best for wet hair and curly hair, as they minimise breakage and don’t snag on knots.
- Boar bristle brushes are great for distributing natural oils and adding shine to straight hair, but they may not be the best for thick, textured hair.
- Paddle brushes are ideal for smoothing and detangling longer hair, while round brushes are fantastic for creating volume and curls during blowouts.
Myth 3: Brushing Wet Hair is Fine
How many times have you stepped out of the shower and immediately reached for your hairbrush to tame that tangled mess? Wet hair is notoriously hard to deal with, but it’s also when your hair is at its most vulnerable.
Reality: Wet hair is much more fragile than dry hair, making it more prone to breakage. Using a regular brush on wet hair can cause serious damage, leading to split ends and thinning over time. Instead, use a wide-tooth comb or a brush designed specifically for wet hair, like a detangling brush with flexible bristles. These tools are gentler and help reduce the risk of pulling and snapping your hair.
Myth 4: Brushing Curly Hair Will Tame Frizz
If you’ve got curly hair, you may have been told to brush it often to keep it from becoming a frizzy mess. While this advice is well-meaning, it’s a big no-no for curly-haired beauties.
Reality: Brushing curly hair can actually make frizz worse! Instead of smoothing the hair, it disrupts the curl pattern and causes the strands to puff up. To avoid this, use a wide-tooth comb or your fingers to gently detangle your curls when your hair is wet. Brushing dry curls will only lead to a frizzy, undefined mess. Stick to brushes designed specifically for curls or textured hair to maintain your hair's natural shape.
The Hidden Damage: How Brushes Can Harm Your Hair
Now that we’ve cleared up some of the common myths, let’s talk about how brushing, when done incorrectly, can lead to actual damage.
1. Breakage from Aggressive Brushing
We’ve all had those moments where we’re in a rush and start yanking a brush through our hair without thinking twice. Aggressive brushing causes strands to snap, especially if your hair is already fragile from heat styling, colouring, or environmental factors. Always brush gently, starting from the ends and working your way up to avoid unnecessary breakage.
2. Scalp Irritation
Overbrushing or using a brush with harsh bristles can irritate your scalp, causing inflammation or even creating micro-abrasions. This can lead to dandruff, an itchy scalp, and even hair thinning over time. If you find your scalp feels tender after brushing, it might be time to switch up your tool or brushing technique.
3. Split Ends
Brushing too hard or with the wrong type of brush can exacerbate split ends. Every time your hair snags in the bristles and gets pulled apart, you're contributing to those frayed tips. Over time, split ends can travel up the hair shaft, leading to more significant damage and breakage. Regular trims and gentle brushing can help keep split ends in check.
How to Protect Your Hair While Brushing
Brushing doesn’t have to be damaging! When done right, it can help distribute natural oils, detangle, and even stimulate blood flow to the scalp for healthier hair growth. Here’s how to make sure you’re doing it the right way:
- Start with a Detangler: If your hair is prone to knots, use a detangler or leave-in conditioner before brushing. This helps the brush glide through without tugging at your strands.
- Use the Right Brush for Your Hair Type: Invest in high-quality brushes suited to your specific hair needs. For example, curly hair benefits from wide-tooth combs, while fine hair thrives with softer boar bristle brushes.
- Brush in Sections: Divide your hair into sections and work through it slowly, starting from the ends and working your way up to the roots. This method reduces tension and breakage.
- Be Gentle on Wet Hair: Always opt for a wide-tooth comb or a wet brush when dealing with freshly washed hair. Avoid regular brushes until your hair is completely dry to prevent snapping.
Twins Spray: My Secret for Tangle-Free Hair (and No Nits!)
Another Twins product I can’t live without is the Twins Spray. It’s a lightweight detangling spray that makes my hair feel soft and manageable. I like to add a few drops of essential oil to the mix, which has the added bonus of keeping nits away—especially if you’ve got kids running around at home!
This spray is a must-have in my hair care arsenal, especially for those days when my hair feels extra dry or tangled.
This is what I use, I add in a few drops of essential oil which keeps nits away.
Dry Shampoo: The Surprising Truth
I’ll admit, I used to be a huge fan of dry shampoo—until I learned that overusing it can actually damage your hair. It can clog your scalp and cause breakage if not used properly! But let’s be real, we all need a quick fix sometimes, especially on busy days. When I do reach for dry shampoo, I make sure to use one that’s lightweight and scalp-friendly. It gives me that fresh, clean look without compromising the health of my hair.
I didn't know that dry shampoo can actually damage your hair- this is the best!
Keeping It Simple & Effective
Whether it’s using the right shampoo or opting for high-quality extensions, looking after your hair doesn’t have to be complicated. These are my absolute go-to products and tools, and I hope they help make your hair care routine as easy and effective as mine!
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