Blogs – Sophie Guidolin

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Blogs

Thermo Functions | FREE Cheat Sheet Printable

Thermo Functions | FREE Cheat Sheet Printable

Getting to know your Thermomix and how the different functions work is incredibly important. Especially when it comes to converting your recipes ...
A Thermo Appliance for Every Budget

A Thermo Appliance for Every Budget

I took a look at some of the other all-in-one appliances available now via Choice's comparison site and with some of the machines as low as $389 -...
FREE Thermo Recipes to Spoil Mum

FREE Thermo Recipes to Spoil Mum

My most requested recipe book by far is coming ♡ EVERYDAY THERMO ♡  With 85 everyday thermo recipes, it's full of easy, quick and convenient wh...
How to convert recipes to thermo!

How to convert recipes to thermo!

Six years later and I am so glad I made the investment. For those in the ‘cult’ of owning a thermo appliance (I say thermo appliance instead of Th...
Everyday Thermo is COMING! | + FREE RECIPE

Everyday Thermo is COMING! | + FREE RECIPE

FREE PIZZA DOUGH RECIPE! 🍕 Freezer-friendly oat and spelt pizza dough in only 5 minutes using your thermo! My most anticipated/most requested re...
My Updated Skincare!

My Updated Skincare!

30s BABY! Self love, confidence, the house, the kids and the family.Absolute bliss right?What no one told me about turning 30 was my skin causing ...
Share The Love ♡ Valentine's Day Recipes ♡

Share The Love ♡ Valentine's Day Recipes ♡

Buy 1, Get 1 Free and celebrate Valentine's Day! Buy any of my favourite hard copies - MACROS, My Kids Eat Volume 2 or Fast Food for Fit Dads, and ...
Thank YOU! THE BOD App is coming early 2019!

Thank YOU! THE BOD App is coming early 2019!

THANK YOU for being the inspo behind the business! Within my business, I very much go with my heart and trust my instincts. The beauty of being a s...
What 2018 taught me

What 2018 taught me

When I sat down to reflect on 2018, preparing for the new year, setting my goals and planning how I was going to achieve the things I really wanted it dawned on me just how insane 2018 was.
A whole day of meals from THE BOD Fuel Recipe Book!

A whole day of meals from THE BOD Fuel Recipe Book!

Do you ever get home late from a rushed day at work only to find you have no food in the fridge and no idea what to even cook? THE BOD Fuel is your answer!
New Year, New Me?

New Year, New Me?

Planning is the difference between achieving that ‘NEW YOU’ and without actively making steps towards these goals, it is hard to see a change in the future. 
THE BOD Fuel Recipe Book Extension!

THE BOD Fuel Recipe Book Extension!

THE BOD Fuel drops for pre-sale January 1! THE BOD's unique recipe book x nutrition handbook complete with over 80 recipes to fuel your BOD!