MY STORY
HEY GURL!
I'm Sophie. A mum, boss, published author and fitness model. My journey in health and fitness started in 2012 when I competed in my first ever fitness competition.
Fast forward to 2020, my life is amazing - I have four beautiful children, a thriving business and I'm SO passionate about empowering and inspiring other women to be so fulfilled and aligned with their purpose.
Sophie x
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