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  • SHOP
    • Recipe Books
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    • THE BOD Merch
    • Happy Way x Sophie Guidolin
    • Lust Minerals x Sophie Guidolin
  • FLOURISH & FULFILLED
    • Podcast ~ Listen to the latest episode
    • Shop Flourish & Fulfilled
  • THE BOD APP

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ANNOUNCEMENT

CLEO HARPER x SOPHIE

Why connecting back to my roots has cemented the feeling of alignment within my life.
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SOPHIE x HAPPY WAY

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MY STORY

HEY GURL!

I'm Sophie. A mum, boss, published author and fitness model. My journey in health and fitness started in 2012 when I competed in my first ever fitness competition.

Fast forward to 2021, my life is amazing - I have four beautiful children, a thriving business and I'm SO passionate about empowering and inspiring other women to be so fulfilled and aligned with their purpose. 

Sophie x

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