Sophie Guidolin

WELCOME TO MY WEBSITE ♡

Hi, my name is Sophie Guidolin, Australian born fitness model and mother of four. I hope to motivate and inspire you through my own journey x

Wholefood recipes for the family

My Kids Eat Volume 2 is available in both hardcopy and digital with 65+ wholefood recipes free of refined sugar, preservatives & chemical additives.

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MACROS ~ EAT WHAT YOU LOVE

A wellness and lifestyle guide with 65 delicious recipes suitable for a macro diet. Every recipe comes with its full nutritional breakdown and calorie content. Transform your body through nutrition with MACROS.

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WORDS TO EMPOWER & INSPIRE YOU

More than Words is the perfect book to motivate and encourage you to dream big, with hand-crafted collection of my favourite quotes and mantras.

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My Kids Eat Volume 2

I am super proud to release My Kids Eat Volume 2. This book has been such a labour of love. Nourishing my family is my top priority, and time spent in the kitchen is an investment in their health. Get your hardcopy or digital edition today.

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Recent Blog Posts

Thank YOU! THE BOD App is coming in March 2019!
January 03, 2019
THANK YOU for being the inspo behind the business! Within my business, I very much go with my heart and trust my instincts. The beauty of being a s...
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What 2018 taught me
December 27, 2018
When I sat down to reflect on 2018, preparing for the new year, setting my goals and planning how I was going to achieve the things I really wanted it dawned on me just how insane 2018 was.
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- Nutrition
A whole day of meals from THE BOD Fuel Recipe Book!
December 19, 2018
Do you ever get home late from a rushed day at work only to find you have no food in the fridge and no idea what to even cook? THE BOD Fuel is your answer!
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