Sophie Guidolin

Tis' the season

All I want for Christmas is foooood! It's my absolute favourite time of year! Checkout my latest free recipe from my not-yet released recipe book, THE BOD Fuel.

FREE RECIPE

WELCOME TO MY WEBSITE ♡

Hi, my name is Sophie Guidolin, Australian born fitness model and mother of four. I hope to motivate and inspire you through my own journey x

Wholefood recipes for the family

My Kids Eat Volume 2 is available in both hardcopy and digital with 65+ wholefood recipes free of refined sugar, preservatives & chemical additives.

SHOP DIGITAL EDITION

SHOP HARDCOPY

MACROS ~ EAT WHAT YOU LOVE

A wellness and lifestyle guide with 65 delicious recipes suitable for a macro diet. Every recipe comes with its full nutritional breakdown and calorie content. Transform your body through nutrition with MACROS.

SHOP NOW

WORDS TO EMPOWER & INSPIRE YOU

More than Words is the perfect book to motivate and encourage you to dream big, with hand-crafted collection of my favourite quotes and mantras.

SHOP NOW

My Kids Eat Volume 2

I am super proud to release My Kids Eat Volume 2. This book has been such a labour of love. Nourishing my family is my top priority, and time spent in the kitchen is an investment in their health. Get your hardcopy or digital edition today.

SHOP NOW

Recent Blog Posts

THE BOD Fuel Recipe Book Extension!
December 13, 2018
THE BOD Fuel drops for pre-sale January 1! THE BOD's unique recipe book x nutrition handbook complete with over 80 recipes to fuel your BOD!
- Read more
12 Days of Christmas Giveaway 2018!
November 30, 2018
It's back! My #sg12daysofchristmas campaign is here, and I can't wait for you guys to see what giveaways I have in store from 1 December - 12 December!
- Read more
- 1 comment
My day on a plate + free Chicken Korma recipe!
November 28, 2018
Once upon a time, I would eat the same foods over and over (nothing wrong with that!), however I have since followed a more flexible approach with my nutrition...
- Read more
- 7 comments