Sophie Guidolin

WELCOME TO MY WEBSITE ♡

Hi, my name is Sophie Guidolin, Australian born fitness model and mother of four. I hope to motivate and inspire you through my own journey x

Wholefood recipes for the family

My Kids Eat Volume 2 is available in both hardcopy and digital with 65+ wholefood recipes free of refined sugar, preservatives & chemical additives.

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MACROS ~ EAT WHAT YOU LOVE

A wellness and lifestyle guide with 65 delicious recipes suitable for a macro diet. Every recipe comes with its full nutritional breakdown and calorie content. Transform your body through nutrition with MACROS.

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WORDS TO EMPOWER & INSPIRE YOU

More than Words is the perfect book to motivate and encourage you to dream big, with hand-crafted collection of my favourite quotes and mantras.

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My Kids Eat Volume 2

I am super proud of My Kids Eat Volume 2. This book was such a labour of love. Nourishing my family is my top priority, and time spent in the kitchen is an investment in their health. Get your hardcopy or digital edition today.

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Recent Blog Posts

My Updated Skincare!
April 18, 2019
30s BABY! Self love, confidence, the house, the kids and the family.Absolute bliss right?What no one told me about turning 30 was my skin causing ...
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Share The Love ♡ Valentine's Day Recipes ♡
February 13, 2019
Buy 1, Get 1 Free and celebrate Valentine's Day! Buy any of my favourite hard copies - MACROS, My Kids Eat Volume 2 or Fast Food for Fit Dads, and ...
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- 1 comment
Thank YOU! THE BOD App is coming early 2019!
January 03, 2019
THANK YOU for being the inspo behind the business! Within my business, I very much go with my heart and trust my instincts. The beauty of being a s...
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