In the last three years... I have married my best friend, I gave birth to my beautiful twin girls, opened a 24/7 gym facility and continue to work alongside my new life as a mother of 4!The twins are now one year old and are FULL of energy. There is never a dull moment in our life, that's for sure! My goals after I gave birth were:
- To regain my strength- tick. ;) I am officially the strongest I have ever been! This is something I am pretty proud of, because I have scoliosis, lordosis and was involved in a car accident. They thought that weight lifting would never be able to be considered after my injuries and back problems! (massive YAY for me!)
- Then I wanted to push my fitness levels- tick! ;) Pull-ups for days, even progressing to weighted pull-ups was something I set as a personal goal. Following The Bod (Maintenance) since having the twins has allowed me the freedom to not have to think, just do- and get the results! Then, I got the news that I had ruptured one of my implants and rotated the other one. This meant a full chest reconstruction and lift was required almost immediately (massive set back). I took five months off training my upper body and focused on my squats and lower body training.
- But, I set myself the goal of regaining my strength pre surgery, and again TICK ;) Goal achieved.