Gluten-Free Brownies with Homemade Chocolate Sauce! – Sophie Guidolin

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Gluten-Free Brownies with Homemade Chocolate Sauce!

Gluten-Free Brownies with Homemade Chocolate Sauce!

This simple recipe will make you quit the brownie mix boxes cold turkey. Your little ones won't even notice the chickpeas, and neither will you!

INGREDIENTS

Brownies
  • 1 1/2 cups canned chickpeas, drained
  • 4 eggs
  • 4 tablespoons cacao powder
  • 1 teaspoon baking powder
  • 1/3 cup coconut oil, melted
  • 1/2 cup honey
  • 1/2 cup maple syrup
Chocolate Sauce
  • 2 tablespoons cacao powder
  • 1/3 cup maple syrup
  • 1 tablespoon coconut oil, melted

METHOD

Brownies
  1. Preheat oven to 150°C.
  2. Grease a rectangle baking tray with coconut oil.
  3. Rinse the chickpeas well.
  4. Mix all the ingredients in a food processor and pour into the baking tray.
  5. Bake the brownie mixture for 45 minutes or until a toothpick comes out clean.
  6. Slice up your brownies.
  7. Serve with your homemade chocolate sauce!
Chocolate Sauce
  1. Combine all the ingredients in a food processor until smooth.

Find these brownies, plus over 120+ other delicious recipes in My Kids Eat.

The wholefoods based recipes in My Kids Eat can be enjoyed from toddler to tween with a variety of breakfasts, main meals, sweet treats, drinks, sauces and dips! Image source: @chaise_thebod

4 comments

  • Hi Anna! As these brownies are from Sophie’s ‘My Kids Eat’ recipe book, we do not have the macros. You could use a tracking app such as ‘The Bod’ to figure out the macros if you would like to know :)

    Courtney, Customer Love
  • I have made these chickpea brownies a few times and absolutely love them (too much) but I’d like to know how many calories per serve please.

    Anna
  • Hi Melissa! I would perhaps try adjusting the honey and maple syrup to 1/3 cup each rather than 1/2 cup. Let me know how this goes! :) xx

    Sophie
  • Hi I’m having issues with this baking – it seems runny. I followed the recipe and it’s been in the oven for over an hour and still
    Liquid. Any suggestions?

    Melissa

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