Healthy Apple Crumble | Free Recipe

A delish dessert with homemade granola? Yum, that sounds like my kind of healthy treat!

This dessert is perfect for any time of year. It's a people pleaser and suitable for any age - from the kids table all the way to dinner parties with friends.

Healthy Apple Crumble from MACROS

PREP + COOK TIME 30 MINUTES SERVES 4

• Dairy Free
• High In Fibre
• Freezer Friendly

INGREDIENTS

• 6 medium golden delicous apples (900g), cored, sliced thinly
• 1 tablespoon water
• 1 tablespoon pure maple syrup
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon

CRUMBLE TOPPING

• 1 1/2 cups (135g) traditional rolled oats
• 1/2 cup (40g) desiccated coconut
• 1/2 cup (70g) slivered almonds
• 1/2 cup (45g) roasted peeled hazelnuts, chopped coarsely
• 1/2 teaspoon ground cinnamon
• 1/4 cup (60g) coconut oil, melted
• 2 tablespoons pure maple syrup
• 1 teaspoon vanilla extract

METHOD

1. Preheat oven to 160℃. Line a large oven tray with baking paper.
2. Combine apple, the water, maple syrup, vanilla and cinnamon in a large non-stick frying pan over medium for 8 minutes or until apples are soft.
3. Meanwhile, make crumble topping.
4. Place four 11/2-cup wide ovenproof dishes on the oven tray. Fill with apple mixture; top with crumble topping.
5. Bake crumbles for 10 minutes or until browned. 

CRUMBLE TOPPING

Combine all the ingredients in a large bowl. Spread evenly over an oven tray; bake for 10 minutes or until light golden.

Serving Suggestion: Serve crumbles with coconut yoghurt and sprinkled with a little ground cinnamon.

Nutritional info per serve:

648 Cals | 41.3g Fat | 54.9g Carbs | 10.3g Protein | 12.2g Fibre

Love this recipe? Dig into MACROS, my wellness and lifestyle guide with 65 delicious recipes suitable for a macro diet. Every recipe comes with its full nutritional breakdown and calorie content.