Snack On A Budget: Pinwheel Scrolls | Free Recipe by Sophie Guidolin

Snack On A Budget: Pinwheel Scrolls | Free Recipe

It’s easy to think that you can’t eat well on a budget. But that’s flat out wrong. Sure, you won’t be ordering the T-bone steak and piling your plate with salmon and prawns, but nutrition isn’t about fancy foods - it’s about giving your body what it needs to survive, thrive and power through the day with energy and vitality. I am a firm believer that you can have delicious, nutritious and filling food without having to splash your cash.

I love sharing my recipes with you on Instagram, and you’re always telling me you want more. More recipes, more tips, more ideas on how to feed a fussy family, and more recipes that save you MONEY! So here is one of my favourite snack ‘n go recipes from my Budget Meals Recipe eBook - Pinwheel Scrolls!

This recipe, along with 30 others in Budget Meals, are guaranteed to rev up your tastebuds, get you excited about cooking, and save you cold, hard cash.

Let’s get in the kitchen.

Snack On A Budget: Pinwheel Scrolls | Free Recipe by Sophie Guidolin

Pinwheel Scrolls from Budget Meals.


» 3 sheets puff pastry defrosted

» 4 tablespoons tomato paste

» 1 cup spinach leaves

» 125g cheese, grated

» 1⁄2 cup bacon rashers, chopped

» 1 handful fresh mixed herbs

» 1 onion finely diced

» 2 tomatoes finely diced


  1. Preheat the oven to 180°C.
  2. Spread tomato paste over the pastry sheets.
  3. Divide bacon, tomato, spinach, onion and herbs over the pastry, and sprinkle with cheese.
  4. Roll each pastry sheet up to form a log shape, and cut into pinwheel slices.
  5. Place pinwheels on a baking tray. Bake until the pastry becomes puffy and the cheese has melted.

You can make these with almost anything - Vegemite and cheese, spinach and ricotta.

Don’t forget to tag me in your flavour creations @sophie_guidolin #sophieguidolin.

Cooking delicious meals that are family favourites doesn't have to be expensive! In fact, this Budget Meals Recipe eBook delivers servings for $3.49 per serve. Inside you'll find over 30 delicious recipes that can be prepared quickly and easily in the kitchen with minimal time! These recipes have been selected to be family friendly and meals that the whole family will love. So, grab your copy of Budget Meals Recipe eBook and learn how to cook delicious meals at home on a budget.

I know you're going to LOVE this eBook and the money you save on groceries every week!

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