A perky, round peach! To me, size is not so much of an issue than it is shape. I love a lifted, toned bum and I love training legs! We all know and love The Bod Booty Bands (if you're in the dark - get some now!) BUY YOUR BOOTY BANDS Since a large restock has landed in our warehouse, I felt inspired to write up about some of my favourite fail proof exercises that target the glutes.